12 SIGNS YOU ARE VEGAN AND JUST DON’T KNOW IT YET

Daniella Obuwan Oshiame
2 min readMar 4, 2023

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Are you curious about veganism but not sure if it’s the right lifestyle for you? Here are 12 signs that you might already be a vegan and just don’t know it yet:

1. You Love Animals And Feel Guilty About Eating Them

If you find yourself feeling guilty or sad when you see animals being mistreated or killed, you might already have a vegan mindset.

2. You Enjoy Plant-based Foods

If you love fruits, vegetables, grains, and legumes, you might already be eating a vegan diet without even realizing it.

3. You Care About The Environment

If you're concerned about climate change, deforestation, and pollution, you might already be aware of the impact that animal agriculture has on the planet.

4. You’re Interested In Health And Wellness

Many people turn to veganism for its health benefits, such as a lower risk of heart disease, diabetes, and certain types of cancer.

5. You’re Health-conscious

If you're interested in maintaining a healthy lifestyle, you might already be aware of the health benefits of a plant-based diet.

6. You’re Open-minded

If you’re willing to try new things and explore different ways of living, you might already be open to the idea of veganism.

7. You’re Against Animal Testing

If you’re opposed to animal testing for cosmetics and other products, you might already be aware of the cruelty involved in animal testing.

8. You Want To Make A Difference

If you’re looking for ways to make a positive impact on the world, you might already be interested in veganism as a way to reduce animal suffering and promote sustainability.

9. You’re A Foodie

Contrary to popular belief, vegan food can be delicious and satisfying. If you love trying new foods and experimenting in the kitchen, veganism offers a whole world of culinary possibilities.

10. You’re Compassionate

Veganism is rooted in compassion for animals, but it also extends to other humans and the planet as a whole. If you value kindness and empathy, veganism aligns with those values.

11. You’re Curious

If you're reading this article, chances are you're already curious about veganism. Don't be afraid to explore this lifestyle and see if it resonates with you.

12. You’re Passionate About Social Justice

Veganism is about more than just food - it’s also about fighting for the rights of animals and promoting a more just and equitable world.

If any of these signs resonate with you, it might be worth exploring veganism further. Whether you're interested in improving your health, reducing your environmental impact, or promoting animal welfare, veganism can be a powerful way to make a difference in the world.

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Daniella Obuwan Oshiame

|Freelance, Vegan, Health & Nutrition Writer|Ghost Writer|Vegan Content Writer @VeganMelanatedMagazineUK, @ CasaVeganNG & VeggieVictoryNG |Writer @TheHealthCit